Bottling it up?
Mental illness includes a wide range of conditions that affect how we feel and think. Most of these are first experienced in the late teens or early twenties, but for some people, they may occur later in life.
The good news is that many people with mental illness can recover and lead fulfilling lives in the community - when they receive appropriate ongoing treatment and support.
Mental Health Service Promotion Guide
To learn more about mental health services, indicators, symptoms, strategies and supports, view the Primary Health Network Murray’s - Sunraysia Mallee Mental Health Services guide.
Wellbeing and Resilience
Wellbeing and resilience are important in preventing the onset of mental illness, as well as potentially lessening the severity of existing conditions.
Wellbeing and resilience promotion can include: encouraging continued connection with natural supports, such as family of choice, social networks, job or education opportunities, and fostering healthy communities and self-help behaviours.